Mindful Home is helpful for:

• Creating a peaceful, organized living space

• Reducing stress and overwhelm from clutter

• Cultivating mindfulness in daily home routines

• Addressing the core issues behind your clutter

• Designing a home that reflects your personal style

Online Group Sessions

Spring 2025

• Connect with others on a mindful decluttering journey

• Guided mindfulness and grounding exercises

• Weekly topics for inspiration and motivation

• Support in creating a clear vision for your home

• Affordable and encouraging group environment

​

Bring Mindfulness to Decluttering

• Use mindfulness exercises to reduce stress while decluttering

• Develop grounding and flexibility skills to make lasting changes

• Shift your mindset to let go with ease and clarity

• Address emotional attachments and core clutter issues

• Create a home that supports your well-being and lifestyle

In-home Sessions in Monmouth Co

• Hands-on help decluttering and organizing your space

• Mindful, judgment-free support tailored to you

• Practical solutions for storage and layout optimization

• Address emotional and mental blocks around clutter

• Create a home that reflects your style and vision

Personalized  Organization Plan 

• Customized strategies based on your habits and needs

• Step-by-step guidance to organize each space

• Organize your home in alignment with your personal style

• Develop flexibility skills for sustainable organization

• Create a clear vision for your ideal space

Online Individual Sessions

​

• Personalized virtual coaching from anywhere

• Flexible scheduling to fit your routine

• Step-by-step support with mindfulness-based strategies

• Accountability and motivation to keep you on track

• Gain clarity on the deeper reasons behind your clutter